Your holistic wellness is made up of many different elements. These elements, or dimensions of wellness, help build a different part of your overall well-being. Read what each dimension means below. Then take your personal wellness assessment and check out the other resources, created by experts here at Purdue, to learn even more about how you can live out all eight dimensions of wellness.

Recognizing the need for, and seeking out, good nutrition, sleep, and physical activity.

Coping effectively with life and creating satisfying relationships.

Personal satisfaction and enrichment from one's work. 

Cultivating good health by occupying pleasant, stimulating environments that support well-being. 

Satisfaction with current and future financial situations. 

Developing a sense of connection, belonging, and a well-developed support system. 

Recognizing creative abilities and finding ways to expand knowledge and skills. 

Expanding our sense of purpose and meaning in life.