Wellness Coaching

Wellness Coaching takes your health and wellness goals and turns them into action. Work with your coach to sculpt goals, overcome barriers, and build a lifestyle that meets your sense of purpose. We will support you until your goals are met, your wellness enhanced, and you have a satisfying sense of accomplishment. Change is out there, coaching can help you find it. Begin your coaching journey today!

"Overall the program has helped me make better nutrition decisions, tackle my stress, and become motivated to be more active." - Wellness Coaching Client

Getting Started

If you want to know more about Wellness Coaching before scheduling your first session, be sure to request a copy of our Welcome Packet. 

 

Scheduling and Coaching Options

Personal Coaching

Designed for intentional one-on-one coaching that focuses on your unique wellness goals. 

Follow the steps below to successfully schedule a session. 

  1. Login on BoilerConnect
  2. When making a new appointment, select “Student Life and Wellness” under Appointment Type
  3. Select “Wellness Coaching (Virtual)” under Location
  4. Select “Wellness Coaching Session” under Reason/Student Service. 
  5. Choose a time slot that best fits your schedule. 
Private Group Coaching

Designed for friends who want the extra social support their group can provide when working toward healthy goals and lifestyle change. 

The below steps should be completed by one representative of your group. Other members will be added to the group after the initial reservation is made. 

  1. Login on BoilerConnect
  2. When making a new appointment, select “Student Life and Wellness” under Appointment Type
  3. Select “Wellness Coaching (Virtual)” under Location
  4. Select “Private Group Wellness Coaching” under Reason/Student Service. 
  5. Choose a time slot that best fits your group's schedule. 
Open Group Coaching

Groups designed for anyone to join. Perfect for gaining new perspectives and growing social connections. 

Follow the steps below to successfully join an open group.

  1. Login on BoilerConnect
  2. When making a new appointment, select “Student Life and Wellness” under Appointment Type
  3. Select “Wellness Coaching (Virtual)” under Location
  4. Select “Open Group Wellness Coaching” under Reason/Student Service. 
  5. Choose a time slot that best fits your schedule. 

A $10 no show fee will be applied to missed appointments or cancelations less than 24 hours in advance. 

*Disclaimer: Wellness Coaching services are not intended to be a substitute for professional medical advice, diagnosis, or treatment of physical or mental conditions. Wellness Coaches do not serve as professional health providers. Our services are only intended to supplement your general health and wellness goals. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Become a Wellness Coach

Want to join the coaching team? Visit this page to learn how to start the process.