Wellness on Wheels

The Wellness Suite is thrilled to be able to take our services on the road, to any location on campus, with our  Wellness on Wheels (WOW) initiative. Use the below form to request a Wellness staff member to host an event that can focus on team building, relaxation, education, and more.

Request a Wellness on Wheels event.

Check our brief FAQs below to learn more.

Wellness on Wheels Offerings

See the descriptions below, outlining the project and which Dimension of Wellness it specifically addresses.

Smash Bash

Emotional Wellness

Learn how to manage stress amidst the fast-paced college environment. In this immersive experience, you will get to practice different coping skills including some unconventional ways such as sound, breathwork and smashing objects against a wall with our smash wall. 

Spa Programming

Physical & Emotional Wellness

Leave this mobile event feeling relaxed and refreshed--because you deserve it! Participants can engage in a variety of activities that are ideal for individuals and groups: instructor-led meditations, essential oils, diy facemasks, and more. Select this option and staff can work with you to design an ideal experience.

Tea/Coffee & Canvas

Social & Emotional Wellness

This option is the most laid-back option on the list—lots of opportunity for your group to socialize and enjoy time together.

Spiritual & Emotional Wellness

Our Wellness staff are available to travel to YOUR TEAM to facilitate any of our primary styles of meditation. Choose from the following list, or select "custom" to have a team member reach out to you to discuss your unique needs.

  • Decompression/Sound bath Meditation: focus the mind/body and bring it into a more relaxed state
  • Loving kindness: directing positive energy and goodwill first to ourselves, and then, as a ripple effect, to others
  • Resting awareness (most commonly offered): we affectionately call this "meditation for overthinkers" -- letting the mind truly rest, let go of the to-do list
  • Affirmation: boost self confidence, focus, compassion

Mindfulness on the Go

Have a free space you want to make into a relaxing area for students? Rent our mindfulness supplies and turnn any space into an area for meditation, reflection, and rest. This is great during mid-terms or finals week as a way to offer students a space to take time for themselves. Supplies include:

  • Five meditation bolsters
  • Five yoga mats
  • A sound machine
  • A light therapy box

 

Wellness on Wheels FAQs

How soon should I put in my request?

Our area typically needs 3 weeks to prep for these programs during the traditional academic year.

What is the cost?

Each of these options, with the exception of the Mindfulness on the Go, are $65 for an hour long event.

Mindfulness on the Go costs $10/day to rent the supplies. 

What am I responsible for?

We bring the supplies and staff. You secure the space needed for the event and bring the participants.